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A Senior’s Packing List for Retirement Home

Now that the family has decided the best option, getting into action is the next step. Settling into a senior care center in Mount Vernon, New York, requires preparation. Just like any other trip or moving out, the packing process is often...

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How Yoga Can Improve Overall Well-Being for Seniors

We’re no strangers to the fact that exercise is an essential part of our wellness. But due to declining health or chronic illness, some seniors struggle to find safe, effective, and enjoyable routines to follow. Yoga is a low-impact,...

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How to Convince Your Loved One to Attend Adult Day Care

If you believe that adult day care is a great fit for your senior parent, it might be time to bring up the topic with them. The most challenging part about this is convincing your loved one that a trip to an adult day center in New York is...

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Benefits of Swimming for Seniors

We all know how important regular exercise is in our everyday lives. This is especially true for older adults who are trying to keep their health and energies up. One of the best exercises a senior can do, aside from the typical early morning...

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Solving Loneliness: Socializing for Older Adults

One of the bright sides of aging is the free time one gets after retirement. You now have more time to do what you want. Unfortunately, most senior citizens do their hobbies alone, and this can lead to feelings of loneliness and...

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How Adult Day Centers Promote a Senior’s Wellbeing

According to a care professional from a senior care center in Mount Vernon, New York, it can be frustrating and wearisome for senior adults if there is a lack of stimulation or when they feel bored at home. Like everyone else, they want to...

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