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Author Archives: minniemae

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Mental Health: How to Help Seniors Fight Depression

Did you know? Due to old age, elderly individuals are not only vulnerable physically but emotionally, as well. That means they can easily feel lonely and depressed when they don’t feel they are loved and cared for. Studies have shown that,...

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Senior Care: How to Embrace Aging

We all age – it’s inevitable. And truth be told, there are a lot of pros and cons of aging. Many people are afraid of getting old because, perhaps, they don’t want to have wrinkles and experience any age-related problems. However, if we...

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Tips in Choosing the Right Adult Day Center

Taking care of senior individuals can be exhausting and demanding. Apart from constantly reminding them to take their medications on time, you also need to monitor their daily activities and ensure they are recovering from age-related problems....

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How Caregivers Help Protect Seniors Against COVID-19

COVID-19 is still threatening the lives of many people, especially to senior individuals. Studies have shown that older adults are twice as likely as others to be infected by the virus due to their frail bodies. And because of the ongoing...

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Senior Recreational Activities for a Better Life

Living with the challenges brought about by age-related health decline is not easy. This is why it is important to provide seniors with as many ways as possible to help them live an improved quality of life. Thus, we at Minnie Mae Social Adult...

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Meditation and Tai Chi Programs for Seniors

Aging exposes individuals to various issues that can be detrimental to their overall well-being. Seniors face physical, emotional, mental, and social issues on a daily basis, and it is the goal of any social adult day center in Mount Vernon to...

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