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Tag Archives: Adult Day Care

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Solving Loneliness: Socializing for Older Adults

One of the bright sides of aging is the free time one gets after retirement. You now have more time to do what you want. Unfortunately, most senior citizens do their hobbies alone, and this can lead to feelings of loneliness and...

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Mental Health: How to Help Seniors Fight Depression

Did you know? Due to old age, elderly individuals are not only vulnerable physically but emotionally, as well. That means they can easily feel lonely and depressed when they don’t feel they are loved and cared for. Studies have shown that,...

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Meditation and Tai Chi Programs for Seniors

Aging exposes individuals to various issues that can be detrimental to their overall well-being. Seniors face physical, emotional, mental, and social issues on a daily basis, and it is the goal of any social adult day center in Mount Vernon to...

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